Where
do I start? My own Panic Attacks, and post traumatic symptoms as a child of
5ish after witnessing my little brother drown in a bathtub(still
nervous around pools)? Nightmares for months as a wee child of
13(thanks for taking me to dawn of the dead, selfish person)?
Depression at 17? Post pardum depression every pregnancy during and
after? Do you want to hear that there has always been something
“wrong with this woman” and that's why she used her critical
thinking skills to elevate to the hubris of not reading the same
stories a hundred times? Then you're judging me and you should
reevaluate your definition of crazy. I'm also forgiving, thoughtful,
loving, creative, and beautiful so FINE if you wanna call me crazy at
home I'll let it slide.
I
command in the name of F*ck, Get thee hence jeeb-us.
Alright,
now that all the orthodox Mormons have been scared away by evil
words of blasphemy. I can feel safe to talk about my mental health to those who
can handle me at my worst. Also I will not swear the rest of this
post specifically, for Trudi Hall who I love and I know tries her
best to read my ramblings. She is a wonderful Christian and a great
example of loving service. Always has been always will be. If you
have anything bad to say about her, go away. I wanna talk more
specifically about how my deeply ingrained testimony of
bighamite-ism, aka the church of Jesus Christ of Latter Day Saints,
contributed to my mental health in devastatingly negative ways.
Let's
take a normal list of negative thought processes all mentally ill,
and even normal-neurotypical people, struggle
with.(https://healthywa.wa.gov.au/Articles/U_Z/Unhelpful-thinking-styles)
I like Australia so we'll just use this nice Aussie government list
as our source document. Now read the magic trick before your eyes as
I super easily connect it to the churches teachings to hurt myself,
and those around me.
Mental
Filtering- Easy I filtered all my knowledge through the lens of a
literal brighamite teachings. For examples: I believe in the evidence
I've seen of carbon dating and all that that implies. So I would
reason maybe Adam and Eve were the first God fearing homo sapiens. It
was easy to filter everything from the bible with “As far as it is
translated correctly”. Plenty of members have this filter from
folklore involving big foot as THE Cain from the bible, to every herb
unto the season thereof unless it's an illegal one or had as a hot
leaf drink.. Mental filtering can be helpful or harmful. Spare the
rod spoil the child certainly harmed me and millions of children
everywhere. It can be helpful when your loved one says something
unkind on a bad day, and when they later apologize for it you're able
to reconcile their overall behavior to determine they're still a
really kind person. Forgiveness is much easier with sincere
apologies.
Jumping
to Conlusions- Ooh, show me a cliff and I'm jumping. This plant is
beautiful? All things denote there is a God, he created it all. Ha.
Done. If Gay marriage is legalized people will realize our kids turn
out based on how we treat them and that would lead to godlessness and
soon we'd be aborting babies for ancient rituals as the heathens of
old. If I don't read my scriptures for a significant portion of my
day I am wasting time, I am wasting my life, I am wasting an eternity
I could be spending with my God all happy and righteous, but I'm just
such an unprofitable servant, I'm so terrible.
Black
and White thinking- right and wrong. There must be opposition in all
things. Yin and Yang, good and evil, pleasure and pain. If what I'm
doing isn't building up the kingdom of heaven then why am I wasting
my time on it. Good, better, best but ONLY PICK THE HOLIEST BEST.
Catastrophizing-
See also almost every evangelical reaction legalizing gay marriage. I
would see an article about people choosing not to have kids, and turn
it into a metaphor about how the end is nigh and GOD IS COMING (that
was a real facebook post I'm ashamed of). Wheat separating from
chaff. Calling evil good and good evil. Hearing the quote that
religion is a socially acceptable death cult hit me as truth. We
always focus on eternity and death, and the next life and Christ's
return.
Now
this is how members have spoken to and around people who want to talk
about abuse, mental health, anything controversial. These things are
straight from my journal the days I heard them.
“My
husband said if I ever got on anti-depressants he'd divorce me. He
didn't marry a crazy woman” followed by awkward laughter from
everyone
“I
stopped going to therapy because it made me hate my mom”
“After
years of going to therapists for this one thing I was told “GET
OVER IT” and it really helped me. Not that I'm telling you to “get
over it”. Whatever it is that's bothering you”
“When
I said depression would be helped by service on the podium Sunday I
hope you didn't feel I meant your depression, you have a chemical
imbalance. I meant like normal human sadness.” (this is a good one)
“Yea,
but there were times when my mom slapped me and I deserved it”
All
of these people are wonderful people, and they are good Mormons.
They are an example of how the church affects mental healthcare. The
church is a hindrance to mental healthcare, and in my opinion Bruce R
McConkie is to blame. He was a doctrine writer for the church penning
such lovely educated advice like,”Two false and extreme views are
commonly held among apostate peoples as to the value and place of
physicians in society. Most people rely entirely on doctors and
medical science where health is concerned and make no attempt to seek
the healing power of the Lord. (2 Chron. 16:12.) Some others reject
hospitalization and medicinal aid, supposing that it is only by
divine aid that health will or can be restored” in 1958. These are
the things that our grandparents taught our parents, who carried it
on to us.